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Classes


Whether your goal is to move your body, connect with your babe, or simply to connect with other mamas who are on the same journey, our classes have you covered.

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Yoga Classes

Why yoga? Flexibility, stress relief, strength? Yes, yes, yes. But yoga can be so. much. more. Connection to yourself, connection to your babe, and connection to other mama who, just like you, are going through this big change. These classes will leave you feeling empowered, valued, seen, and oh-so-good in your body. It doesn’t matter if this is your first yoga class or if you’re a yogi master — we have some of the best teachers around who will guide you through classes that will be some of the best minutes of your day. Come yoga with us.

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Prenatal Yoga

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Haumea Flow

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Aroma Restore

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Mama & Baby Yoga

 

Barre + Strength Classes

Want to feel good? Get strong. Strong muscles protect your ligaments and joints. Strong muscles are supple, soft, and free of tension. Our low-impact, high-intensity strength classes are tailored to your body and your needs as you move through pregnancy and your postpartum period. Whether you’ve never been in a strength class or you’re a longtime athlete, we’ve got a spot for you. We’ll do our best to make these classes fun. Laugh, shake, sweat...you’ve got this, mama.

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Haumea Strong

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Core Mama

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Haumea Barre

Community & Support Classes

Sometimes, you just need a safe space to talk about the joys and challenges of being a new mama. Led by our Haumea experts, these classes are a no-pressure way to talk with women who are going through the exact same thing you are — creating a safe, supportive way for you to ask questions, have conversations, and hey — get out of the house for a bit.

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FREE Ohana Social Group

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Breastfeeding Support - Private Consultations